POWERLIFTING & STRENGTH COACHING
Powerlifting is the specialty. Complete strength development is the mission—from the big three to exercise technique, accessories, and better workouts.
CURRENT TOTAL
1,220LB THE JOURNEY IS THE PROOF.01 / THE OFFER
No recycled spreadsheets. Your plan adapts to your schedule, recovery, and goals—whether you want a bigger total, better exercise technique, or all-around strength.
$150/ month
FREE/ no charge
$25/ one time
02 / THE PROCESS
Strength is earned in the weeks nobody sees. The coaching process keeps every one of those weeks intentional.
We map your training history, current numbers, schedule, equipment, recovery, and goals.
You receive training designed around you—not the average lifter on a template.
You train. I review the work, coach the lifts, and keep every session moving the plan forward.
Weekly feedback turns real training data into smarter adjustments and steady progress.
03 / YOUR COACH
A powerlifter building strength in public—and helping people become stronger, more capable lifters throughout the entire gym.
I understand what it feels like to chase the next plate, work through a stalled lift, and balance hard training with real life. While powerlifting is my main focus, I can also help with exercise form, workout structure, accessory movements, and general strength development. My coaching is direct, personal, and built on intelligent programming, clean execution, honest communication, and consistent work.
“You don't need a perfect training day. You need enough good ones, stacked with intent.”
04 / THE STANDARD
Your program should reflect your leverages, recovery, and life—not someone else's.
We build repeatable habits and make changes for a reason, not out of panic.
Clear feedback, realistic expectations, and decisions that serve long-term strength.
LIMITED COACHING ROSTER
Complete the short application. Your answers will be emailed directly to Lawson so you can start the conversation.